🚨 Are You Low on Vitamin B12? Here’s How to Boost It Naturally 🚨 Feeling tired, weak, or having frequent mood swings? You might be deficient in **Vitamin B12** – a crucial nutrient for energy, brain function, and overall well-being. But the good news is, you don’t always need supplements to fix it. In this reel, our doctor shares **natural ways to increase Vitamin B12 levels without medication.** From dietary changes to simple lifestyle habits, learn how to keep your body healthy and full of e