How To Do Perfect Push-Ups | Push-Ups For Beginners | FITNESS SPECIAL | WORKOUT VIDEO
2:41
YouTubeMind Body Soul
How To Do Perfect Push-Ups | Push-Ups For Beginners | FITNESS SPECIAL | WORKOUT VIDEO
Check out this FITNESS SPECIAL video and learn to do perfect Push-Ups only on Mind Body Soul. A push-up is a total-body functional movement that is great for increasing strength and has the added benefit of engaging the core and lower body. Since it's a bodyweight exercise, it can be done just about anywhere. So whether you've been unsuccessful ...
334.9K viewsAug 4, 2017
Push-up Challenge
Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
0:33
Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
FacebookRoyal Australian Navy
2K views8 months ago
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
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