How to Tape an Ankle with Medical Tape or Kinesio Tape
How to Tape an Ankle with Medical Tape or Kinesio Tape
2 viewsJan 29, 2020
HealthlineRachel Nall,MSN,CRNA
Taping an ankle! 🦶 Here’s a quick demo on how to tape an ankle for stability. We commonly use this technique for sprains and strains — a simple way to help increase support, improve stability, and keep you moving while you recover and perform at your best. 🏃‍♂️ ✅️ Save this post so you can get your mate to tape your ankle before your next sporting event! Want hands-on advice or a professional taping? Book a physio appointment with our team. 🙋‍♀️ Call 0497 111 127 💻Book Online www.progressive
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