How to correctly use hiking poles
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YouTubeWomen's Fitness Adventures
How to correctly use hiking poles
Hiking pole height adjustment for downhill hiking: Learn how to properly adjust trekking poles to reduce knee pain and joint strain. This 58-second hiking poles tutorial shows why poles set too low cause problems and how correct trekking pole technique protects your knees on descents. The key technique: Increase your hiking pole height when ...
7.2K viewsApr 17, 2022
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