Learning how to take nothing personally will change your life. On this episode of The Mel Robbins Podcast, I share 8 simple reminders that will help you protect your peace, stop taking things personally, and stop giving your energy away to things that don't deserve it. 🎧 “8 Things You Need to Hear Right Now (That Make a Surprisingly Huge Difference)” Listen on Spotify, Apple Podcasts, or YouTube - search “Mel Robbins Podcast 8 Things”

The Worst Coworkers We Ever Had

جوال ألعاب فيه مروحة داخلية وتريقرز… بسعر ولا بالخيال 😮‍💨🔥 سلسلة اجهزة ZTE Nubia Neo 5 مستوحى من عالم REDMAGIC ومصمم للي يبغى تجربة لعب قوية بدون ما يكسر الميزانية. متوفر الآن في noon ومتاجر Red Bull Mobile. #NubiaNeo5GT #NubiaNeo5G #GamingPhone #Triggers #REDMAGIC Ad @nubia.Redmagic.KSA

His child accidentally released the handbrake…He chose love over anger. 🥹❤️

Argentina v Egypt: Penalty Saved. Hope Alive. A saved Lionel Messi penalty. A save from Alexis Mac Allister’s header. A close-range stop to deny Nicolás Tagliafico. And those were only three of Mostafa Shoubir’s big moments against Argentina. The Egypt goalkeeper kept his team in the game with save after save in the Round of 16 at the FIFA World Cup 2026™. Composure from the spot. Reflexes in the box. Courage at close range. Shoubir gave Egypt hope when Argentina kept pushing. #WorldCup

‼️ Number 3 is truly important to me especially with it being the summer!! Drowning is typically quiet, which is why there always needs to be an adult close by and actively watching all the children!! • Now with number 1, my minority grandparents typically look at me like I’m crazy! 🤦🏽‍♀️But I explain that it’s not needed and especially with infants who have eczema, it’s not recommended! • Comment below which number taught you something new!! ✨ • #explorepage #pediatrician #newmom #fyp #newbor

POV: Your mom turns 66 and your love language is DIY. ❤️🛠️

You don’t always need new exercises to grow your glutes. Sometimes all you need is a small tweak that helps you feel the right muscles working. These are 3 variations I’ve been loving lately because they help me keep more tension on my glutes, find better positions for my body, and make every rep count. Save this for your next glute day and let me know which one you’re trying first. 🍑

The 8 Secret Foods Every Woman Needs!