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12K views · 336 reactions | Impact training in our Dorfman karate novice class. Even at this early stage it’s important to feel resistance rather than fresh air at the end of the movement. Bag work also helps groove #technique, #condition body parts and is a great stress relief. How much bag work do you do? | Shotokan Path | Facebook
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Experience the ultimate freedom and versatility in martial arts training! Level up your striking skills on YOUR terms—anytime, anywhere—with ImPAK's portable backpack punching bag. ✅ Ultra-portable and easy to set up—perfect for outdoor sessions or training on the go 🎒 Features a 12L expandable compartment to carry all your training essentials 🤼‍♀️ Great for training solo AND partnered/coaching sessions 🥊 Built with premium materials and hardware for unmatched durability 🏋 Add weight plates
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