TOTAL BODY is one of the 20 sessions included in our all new Walk STRONG 3 program coming soon to DVD and digital! With a mix of functional and strength building exercises, this 30 minute total body sculpting routine is tailor made to encourage muscle development, improved functional strength, form and control. After a mobility enhancing warm up, we’ll use a variety of exercises and lifting tempos to work your entire body from multiple angles to ensure we’re creating balanced, well rounded stren
0:33
TOTAL BODY is one of the 20 sessions included in our all new …
3.7K viewsNov 6, 2017
FacebookJessicasmithtv
Love our barre/fusion style sessions? Don't miss our BARRE SCULPT routine (just one of the 20 sessions!) included exclusively in our Walk STRONG 3 program available on DVD and digital. Get ready to feel the burn during this 30 minute, ballet inspired session designed to lift and shape your entire body! After a dynamic, total body warm up that builds into the workout, we’ll head to the “barre” (a sturdy high back chair or countertop) for assistance with posture and balance during our first series
0:30
Love our barre/fusion style sessions? Don't miss our BARRE …
2.6K viewsAug 6, 2019
FacebookJessicasmithtv
20 Minute Full Body Workout - Pilates Class for Toning!
21:30
20 Minute Full Body Workout - Pilates Class for Toning!
395.2K viewsJun 7, 2021
YouTubeJessica Valant
Full Length 40-Minute Strength and Cardio Workout: Fusion Band
39:22
Full Length 40-Minute Strength and Cardio Workout: Fusion Band
184.2K viewsNov 30, 2013
YouTubejessicasmithtv
Barre Fitness: 30-Minute Power Barre Workout
31:21
Barre Fitness: 30-Minute Power Barre Workout
531.5K viewsNov 11, 2019
YouTubenourishmovelove
20 Minute Full Body Barre and Pilates Workout - At Home!
23:43
20 Minute Full Body Barre and Pilates Workout - At Home!
34.4K viewsFeb 22, 2021
YouTubeJessica Valant
30-Minute Yoga Sculpt (Full Body Workout)
35:49
30-Minute Yoga Sculpt (Full Body Workout)
398.7K viewsSep 22, 2020
YouTubenourishmovelove
12:39
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You …
1.4M viewsFeb 6, 2016
YouTubejessicasmithtv
37:38
Dance Stretch | Full 40 Minute Dynamic Stretching Fusion Home …
146.3K viewsJan 8, 2013
YouTubejessicasmithtv
18:46
20 Minute Full Body Stretch - For Flexibility and Relaxation!
349.7K viewsApr 5, 2021
YouTubeJessica Valant
13:14
12 Minute Arms, Upper Body Exercises | Full Length Strength H…
365.7K viewsSep 12, 2015
YouTubejessicasmithtv
13:06
10 Minute Total Body Strength No Equipment Workout
312.8K viewsJan 9, 2016
YouTubejessicasmithtv
17:11
15-Minute Standing Cardio Strength [Floor Work Free!] Workout
189.1K viewsOct 5, 2019
YouTubejessicasmithtv
30:47
30-Minute Total Body Standing Strength [Prenatal Approved!] Wo…
151.2K viewsMar 2, 2019
YouTubejessicasmithtv
23:51
HIIT for Beginners: Kickboxing Interval Training, Cardio Fat Burni…
245.7K viewsJan 15, 2017
YouTubejessicasmithtv
20:29
20 Minute Interval Cardio Bodyweight Strength Training Ful…
253.9K viewsDec 1, 2016
YouTubejessicasmithtv
34:06
Walking Exercise - Free Full Length 30-Minute Indoor Interval Walk/Jog
350.8K viewsMay 24, 2013
YouTubejessicasmithtv
32:36
Day 1: 30-Minute Full-Body Barre Workout With Sweat Trainer Brita…
991.2K viewsNov 16, 2020
YouTubePS Fit
21:08
Jessica Smith, 10 10 10 Fat Burning Formula (Exercise TV)
124.8K viewsFeb 11, 2014
YouTubeChiara
28:43
30 Minute Barefoot Fusion Walk | Full Length Low Impact Cardio Ex…
465.8K viewsJan 10, 2013
YouTubejessicasmithtv
29:39
30-Minute Travel Friendly Cardio + Strength Circuit Workout (Perfect …
120.7K viewsNov 3, 2018
YouTubejessicasmithtv
18:56
Strength Training for Women, 18 Minute Total Body Sculpting Time …
542.2K viewsJun 25, 2016
YouTubejessicasmithtv
33:33
30-Minute Feel Good Fusion Workout - Barefoot Cardio, Pilates…
388.1K viewsFeb 3, 2018
YouTubejessicasmithtv
42:08
Full Lower Body Exercise Video | 40-Minute Legs, Butt, Thighs, Hips W…
182.7K viewsApr 25, 2015
YouTubejessicasmithtv
9:17
8-Minute Standing Total Full Body Stretch, Stretching Exercises You …
527.9K viewsApr 6, 2019
YouTubejessicasmithtv
17:26
16-Minute Total Body Time Saving Standing Strength Circuit [Floor W…
343.7K viewsNov 2, 2019
YouTubejessicasmithtv
22:09
20-Minute Standing Pilates Fusion Abs Workout - No Floor Work, Tot…
308.8K viewsAug 3, 2019
YouTubejessicasmithtv
10:53
10 Minute Upper Body Workout - At Home Strength Training With Dum…
162.6K viewsMay 13, 2017
YouTubejessicasmithtv
34:46
Fat Burning Cardio Low Impact Quiet Barefoot - Full 30-Minute Wo…
568.3K viewsJun 28, 2014
YouTubejessicasmithtv
13:22
Standing Abs - Burn Fat & Sculpt Your Abs in Less Than 15 Minutes…
986.4K viewsNov 10, 2012
YouTubejessicasmithtv
See more videos
Static thumbnail place holder