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How to Instantly Improve your BROAD JUMP | Proper Technique to Jump Farther!
When it comes to jumping further in your broad jump there's a few minor adjustments you can make to improve almost instantly! 1) Your arm swing - Make sure your arms are straight out in front of you before dropping down and jumping out. Make sure you have a big back swing to allow your arms to create more power and momentum in your jump. 2) Go ...
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