Training Kata JION 慈恩 🇯🇵 🔥 Start sequence 👉🏻Inizio Kata Significato kata: Il tempio @tsunamikarate.lapaglia 🥋 M° @valerioangelolapaglia Jion è un kata che mostra grandezza attraverso i suoi movimenti. I movimenti vanno eseguiti nitidi e diretti, con potenza lineare. È un kata che esprime uno spirito potente, con un aspetto nobile e lavora per migliorare la forza e l’uso dinamico del corpo in modo basilare. . | Karate Techniques

Here is an insight from a seminar I gave last year. I taught Kata Jion. There were over 200 Karateka in my session and I love the power and dynamic that comes from such a large group. 🥋 One spirit and the love for Karate unites. What do you think? ☺️ Oss 🥋 Sophie @sophie_wachter | Karate Techniques

🇬🇧 JITTE - TEN HANDS Translated, jitte means “ten hands”. This name refers to a fight that takes place against a large number of opponents. Jitte is a short kata that earns its right to be classified as a master kata by its sometimes unusual techniques. These teach extraordinary applications in special fighting situations. Jitte includes many defenses against stick attacks. This makes it the Shōtōkan kata that deals with most combat situations against armed attackers. More info @fiore.tartagli