Practical Kata Training Method by Traditional Okinawan Goju-ryu Kempo https://vimeo.com/ondemand/grk1d [Karate VOD] https://budojapan.com/vodcat/karate/ Is Kata training really useful for a realy situation? Isn't mitt or Kumite training more effective than Kata training? You can find the answer in this video. Even black belters or trainers might have a doubt if Kata training has meaning or is effective for practical usage. In this video the meaning Kata training is well explained from many aspec
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