Does Caffeine Ruin College Student Sleep? - Fitness for College Students
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YouTubeFitness for College Students
Does Caffeine Ruin College Student Sleep? - Fitness for College Students
Does Caffeine Ruin College Student Sleep? Have you ever wondered how caffeine affects your sleep, especially when you're balancing college life and fitness goals? In this video, we’ll explain the impact of caffeine on your sleep quality and overall health. We’ll cover how caffeine works as a stimulant and why consuming it late in the day ...
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