Veronica | Yoga teacher on Instagram: "✨ In this workshop you will: • Explore all directions of movement in the hip joint • Release deep tension and improve mobility • Learn how to safely progress in poses like Baddha Konasana, Lotus, Legs Behind the Head, and more • Understand common restrictions and how to work with your unique structure • Build strength + flexibility for long-term, sustainable practice Whether you feel stuck in your hips, want to go deeper in your asana practice, or simply wa