Matt Frazier reveals 5 plant powered secrets to train hard and recover fast
MSN
Matt Frazier reveals 5 plant powered secrets to train hard and recover fast
In this video, plant based endurance athlete Matt Frazier shares five simple tips to help you get plant fit, boost energy, and recover faster. From starting small with daily movement to smart fueling, hydration, and recovery, you’ll learn how to align your training with a powerful whole food diet. Whether you’re new to fitness or leveling ...
1 month ago
Matt Frazier Vegan
How a weekend runner used a vegan diet to fuel a 100 mile race
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