Squat University on Instagram: "Have limited thoracic spine mobility? Here’s a few drills that can help & an example of it helping my friend @travis_ortmayer. . Shout out @anatomy.of.motion for the opening graphics."

Ai / Artificial Intelligence on Instagram: "OpenAI launched Sora 2, an advanced AI video generator with improved real-world physics for realistic movement. The new Sora app works like TikTok, letting users create and share AI videos. Key features include “Cameos” to insert yourself into videos, a social feed for sharing, and it’s free at launch (pay only during high-demand). Currently iOS-only in US/Canada via invite, though ChatGPT Pro users get automatic access.​​​​​​​​​​​​​​​​ [Media Credit:

Vikas Yogi on Instagram: "The 2025 Mahindra Thar facelift has received quite a few much-needed improvements, though it looks identical to the pre-facelift model (except for the body-coloured grille and dual-tone bumper). I explain all the important changes in this reel. #autoyogi #mahindra"