Download Fitness Buddy for free today. It's the only workout app you'll need. Learn different exercises, focus on different muscle groups, get workout plans, follow meal plans, and track your progress. | Fitness Buddy
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🌟 New to full-body workouts? Embrace the journey with these beginner-friendly exercises that’ll kickstart your path to a stronger, healthier you. 💪 **Let’s Get Started:** 1. Sumo Squats 2. Knee Push-Ups 3. Bent Over Y Raise 4. Mountain Climbers You can start with 30 seconds of exercise followed by 30 seconds of rest. Try to do around 3 to 5 sets of the circuit. Discover the joy of movement and feel the progress every step of the way. Start simple, but dream big. Your body’s potential is endles
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