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Got Narrow feet? How to adjust fit of shoe using heel grips in front Narrow feet can be just as difficult to find shoes for as wide feet. And you can't stretch a shoe narrower! Using heel grips which are designed to fit in the back of your shoe. Test fit them with the backing layer still on until comfy. Make a note of where they are located in the shoe. Remove from the shoe and take the backing of and apply on the inside of the shoe. If you have trouble getting them in the right place, try takin
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Are your shoes crushing you toes and making your feet all narrow? Well, you’re not alone. Here’s why: high-heeled shoes—even ones with just a small heel—put your foot in a unnatural position where your foot is literally slanted in the shoe, tightening the calf and achilles, shifting your entire body weight to forward into your toes, and causing your foot to become more narrow over time. In addition to the heel and narrow toe box, people who wear highly-cushioned shoes often (unknowingly) rely on
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