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Episode 3 | Oat Recipes: Next time you make a smoothie, try adding oats to it. Oats are already very popular in breakfast cereals and granola bars, so why not include them in your morning smoothie? This one is made with dragon fruit, bananas, flaxseed and coconut milk. The oats make the smoothie more filling and they can also help to improve digestion. | Feel Good Foodie
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