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Working on my strict Ring pull ups till the movement feels like its second nature.. then work on my false grip pulls before even thinking about a muscle up 😅 I have soooo much to learn and certain movements to perfect i have to constantly remind myself to Chill and not be in such a rush, as its only been close to 4 months and things take time! I am so hard on myself just like with my bodybuilding training But i have to remind myself that Learning something new takes Alot of time, practice, pati
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Try This One Excercise To Grow Your Shoulders! 💪🏾🔥 | OBi Vincent
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How To Do Wide Grip Pull Ups - Muscles Worked & Benefits | AMMFitness
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