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In this video, Sensei Nardu explains the #Judo major hip throw, O Goshi! Visit Maketzo.com and upload a video of yourself executing this technique. We'll all learn together! | Maketzo
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In this video, Sensei Nardu explains the #Judo major hip throw, O Gos…
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This is a judo throw called Ogoshi, very effective for self defense! #selfdefense #selfdefenceforgirls #fitgirl #martialartist #judo #martialarts
This is a judo throw called Ogoshi, very effective for self defense! #se…
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