Patellar mobilization technique do this video! #exercise #technique #asmr #shorts #youtube #viral
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Patella (Kneecap) Mobilization - [P]rehab
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theprehabguys.com
🦵 What is Patellar Mobilization After Knee Replacement Surgery? 🤔 If you've recently had a total knee replacement, you might hear your physical therapist talk about "patellar mobilization." But what does that mean, and why is it important? 👉 The patella, or kneecap, sits in front of your knee joint and plays a key role in how your knee moves and functions. After surgery, it's common for scar tissue and swelling to limit how the kneecap moves. That’s where patellar mobilization comes in. ✅ It’
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