33 reactions | WEDNESDAY WOD “CORE CONDITIONING “ First do warm up for 3 rounds THAN START WITH WORKOUT:- 5 ROUNDS OF: 10 HOLLOW ROCKS 10 V-UPS 10 TUCK-ups 10 SEC HOLLOW HOLD 1 MIN REST | Pearl Fitness | Facebook
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33 reactions | WEDNESDAY WOD “CORE CONDITIONING “ First do …
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