5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners
6:54
YouTubePoletato Jem Pole Dancer
5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners
In this video we'll learn my top 5 beginner pole dance moves or spins (front hook, back hook, bonus: front hook to back hook transition, chair sit, fireman, carousel). Follow along to my step-by-step pole dancing tutorial for beginners to learn how to pole dance. 👯‍♀️ WHERE TO BUY A POLE? 👯‍♀️ I have an X-pert Complete Set (NX ...
273.2K viewsJul 10, 2021
Pole Dance Fitness
Os vídeos de Marina Polerina (@marinapolerina) com I Am - Blunted Beatz
0:24
Os vídeos de Marina Polerina (@marinapolerina) com I Am - Blunted Beatz
TikTokmarinapolerina
63.5K viewsAug 17, 2024
153 reactions | Flying into June pole fitness style! Whether you are a beginner pole dancer or an avid pole dance addict we have pole fitness classes for all pole dance levels at the pole studio! Get in touch to start your pole fitness class  . . . #poledance #polefitness #polestudio #polestudent #poleclass #polestudent #poleinstructor #polefit #polelove #polelife #poledancing #polelesson #dudley #sandwell | Aerial Jacks Pole and Circus Academy | Facebook
0:11
153 reactions | Flying into June pole fitness style! Whether you are a beginner pole dancer or an avid pole dance addict we have pole fitness classes for all pole dance levels at the pole studio! Get in touch to start your pole fitness class  . . . #poledance #polefitness #polestudio #polestudent #poleclass #polestudent #poleinstructor #polefit #polelove #polelife #poledancing #polelesson #dudley #sandwell | Aerial Jacks Pole and Circus Academy | Facebook
FacebookAerial Jacks Pole and Circus
15.2K views1 week ago
15 Strength Exercises For Pole Dancers: Beginner & Intermediate Tutorial
5:20
15 Strength Exercises For Pole Dancers: Beginner & Intermediate Tutorial
YouTubeAva Madison
228.6K viewsMar 20, 2015
Top videos
EXOTIC POLE DANCE & FLOOR WORK MOVES | Pole Dancer Sandra Flow
1:36
EXOTIC POLE DANCE & FLOOR WORK MOVES | Pole Dancer Sandra Flow
YouTubeSandra Flow
33.4K viewsAug 7, 2019
Beginner Pole Flow / 2 Ways to Dance this Combo
1:30
Beginner Pole Flow / 2 Ways to Dance this Combo
YouTubeThe Pole Dancer
65.6K viewsDec 26, 2017
EASY Pole Dance Choreography for Beginners (Step-by-Step)
8:53
EASY Pole Dance Choreography for Beginners (Step-by-Step)
YouTubePoleFreaks
45K viewsMay 8, 2020
Pole Dance Moves
🩰 (@marti_poledance1) - Pole Dancing Techniques: Stunning Moves to Master
0:15
🩰 (@marti_poledance1) - Pole Dancing Techniques: Stunning Moves to Master
TikTokmarti_poledance1
1.5M viewsSep 24, 2024
Exotic Pole Dance Routine - Step by Step Tutorial | Beginner to Intermediate Choreography
16:16
Exotic Pole Dance Routine - Step by Step Tutorial | Beginner to Intermediate Choreography
YouTubeSandra Flow
171.4K viewsSep 14, 2020
Pole Flow Choreography Tutorial for Beginners / Intermediate
5:25
Pole Flow Choreography Tutorial for Beginners / Intermediate
YouTubeThe Pole Dancer
361.4K viewsMay 27, 2017
EXOTIC POLE DANCE & FLOOR WORK MOVES | Pole Dancer Sandra Flow
1:36
EXOTIC POLE DANCE & FLOOR WORK MOVES | Pole Dancer Sand…
33.4K viewsAug 7, 2019
YouTubeSandra Flow
Beginner Pole Flow / 2 Ways to Dance this Combo
1:30
Beginner Pole Flow / 2 Ways to Dance this Combo
65.6K viewsDec 26, 2017
YouTubeThe Pole Dancer
EASY Pole Dance Choreography for Beginners (Step-by-Step)
8:53
EASY Pole Dance Choreography for Beginners (Step-by-Step)
45K viewsMay 8, 2020
YouTubePoleFreaks
How to spin on the pole / Basic Hold Tutorial for Pole Dance Beginners
1:27
How to spin on the pole / Basic Hold Tutorial for Pole Dance Beginners
93.2K viewsJul 6, 2017
YouTubeThe Pole Dancer
HOW TO CLIMB THE POLE TUTORIAL | Pole Dancing for Beginners | Pole Dance Basic and Forearm Climbs
3:53
HOW TO CLIMB THE POLE TUTORIAL | Pole Dancing for Begi…
103.2K viewsJul 30, 2021
YouTubePoletato Jem Pole Dancer
Learning to Pole Dance In 30 Days | Glamour
12:39
Learning to Pole Dance In 30 Days | Glamour
5.8M viewsDec 6, 2017
YouTubeGlamour
Exotic Pole Dance Routine - Step by Step Tutorial | Beginner to Intermediate Choreography
16:16
Exotic Pole Dance Routine - Step by Step Tutorial | Beginner to Interme…
171.4K viewsSep 14, 2020
YouTubeSandra Flow
6:28
Exotic Pole dance Tutorial - Beginner/ Boomkats Pole wear
75K viewsFeb 27, 2020
YouTubeBOOMKATS Pole Wear
4:11
18 Pole Dance Moves From an OUTSIDE LEG HANG
75.3K viewsApr 2, 2020
YouTubePoleFreaks
2:50
How to install an X-Pole X-Pert
269.2K viewsFeb 3, 2016
YouTubePole Asana
5:17
10 Pole Dance Floor Work Moves for Beginners
112.8K viewsSep 17, 2021
YouTubePoletato Jem Pole Dancer
29:26
POLE DANCE BEGINNERS COMBO TUTORIAL
151.9K viewsMar 30, 2020
YouTubePole Dance by Anete Blaua
1:40
5 Pole Spin Combos for Beginners & Intermediate Polers on Static
135.3K viewsApr 2, 2019
YouTubePoleFreaks
13:24
4 ESSENTIAL Pole Dance Moves From a CLIMB
78.5K viewsOct 5, 2021
YouTubePoletato Jem Pole Dancer
6:49
BEGINNER POLE DANCE || Pole Dance Air Walk Tutorial
15.3K viewsFeb 28, 2022
YouTubeSpringtime Pole
1:15
Basic Pole Climb - Beginner Pole Dance Moves | PolePedia
18.5K viewsJul 24, 2020
YouTubePolePedia
3:39
Summer Pole Camp 2016 - Tatiana Paneva ( exotic poledance )
1.3M viewsAug 12, 2016
YouTube001Slan
2:38
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
332.8K viewsSep 3, 2018
YouTubePoleFreaks
6:26
Top 10 Amazing Pole Holds (POLE DANCE MOVES)
34.3K viewsJun 21, 2021
YouTubePoleFreaks
15:00
15 Pole Dance Moves for Beginners with 'Weak' Arms (Part 2)
65K viewsApr 9, 2022
YouTubePoletato Jem Pole Dancer
3:36
Master Floor Tricks for Pole Dancing: Learn Impressive Moves…
2.3K viewsFeb 22, 2023
YouTubeAddictive Pole Fitness
0:58
Pole Beginner Choreo - ThePoleDancer.com
40.3K viewsApr 13, 2021
YouTubeThe Pole Dancer
7:37
10 Low Pole Splits (POLE DANCE MOVES)
17.4K viewsMay 11, 2021
YouTubePoleFreaks
25:09
5 POLE DANCE SPINS FOR BEGINNERS - Where to start?
219.9K viewsApr 6, 2020
YouTubePole Dance by Anete Blaua
15:15
3 POLE DANCE SPIN MOVES for BEGINNERS | SPIN POLE Combo …
42K viewsOct 18, 2021
YouTubeSpringtime Pole
14:05
15 Pole Dance Moves for Beginners with 'Weak' Arms (Part 1)
123K viewsMar 31, 2022
YouTubePoletato Jem Pole Dancer
7:33
New pole dancer? | Top Moves for ABSOLUTE BEGINNERS! - Pole 101
6.4K viewsDec 2, 2023
YouTubePolePedia
1:44
The world's best pole dancer - Sokolova Anastasia - Pole Dance -
1M viewsAug 26, 2019
YouTubeAnastasia Sokolova
12:24
Beginner - Advanced Exotic Flow Pole Dance Tutorial with Tatjana v…
30.8K viewsMar 3, 2021
YouTubeSuper Fly Honey
See more videos
Static thumbnail place holder