Pregnancy Pilates for First Trimester: Safe and Effective
27:52
YouTubePregActive Pregnancy
Pregnancy Pilates for First Trimester: Safe and Effective
Designed specifically for first trimester, this 1st trimester prenatal Pilates class provides you with the strengthening exercises you need to help build your strength for the duration of your pregnancy. Welcome to my Pregnancy Pilates video, where we guide you through safe and effective exercises tailored specifically for the first trimester ...
261.6K viewsMay 19, 2021
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