The Truth About Pull-Ups
The Truth About Pull-Ups
Sep 14, 2022
t-nation.com
If you can only do less than 5 pull-ups 100% bodyweight, you’re kinda in this weird in between phase. Should you keep doing full bodyweight pull-ups to get stronger or do you regress? Well, here’s what I would personally do to improve my pull-up strength. #fyp #Fitness #gym #bodybuilding | Physique
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