Achieve Your First Pull-Up with This Simple Guide
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Achieve Your First Pull-Up with This Simple Guide
4.6K views3 months ago
TikTokjakeportolese
Strength Skills Programs 🚀 7 proven skill strength progressions to help you finally master: 💥 Handstand Walks 💥 Bar Muscle Ups 💥 Pull Ups 💥 And more 8–10 week structured plans with the right mix of strength, mobility, and skill work If you have any questions, please feel free to drop me a DM and I’ll send you the link
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Strength Skills Programs 🚀 7 proven skill strength progressions to hel…
754 views2 months ago
TikTokjake.vickers2
If you want high pull ups or muscle ups, this is the technique you should be using ⬆️ It allows you to get the most acceleration from the bottom of the movement and maintain the most power through the transition, while also automatically giving you the arc you need to bring your body around the bar (with a little bit of swing to set your line of pull on the right angle). Comment PULL and I’ll send you my top techniques for building pulling power 💪🏻 | Jake Williams
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If you want high pull ups or muscle ups, this is the technique you sho…
35.3K views3 months ago
FacebookJake Williams
Jake - Lifestyle Coach on Instagram: "❗️❌STRUGGLING to do your FIRST PULL-UP? . 👇🏻Comment “pullup” below and I will send you a complete step by step instructional guide on how to do your first pull up! . #backday #backworkout #backworkouts #pullups #pullupstips #lats #exercisetips #exercise #strength #strengthtraining #personaltrainer #trainer #coach"
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