Ramona Robinson on Instagram: "❌ Stop being your own bully. Start being your own coach. Here’s how ↓ Your homework for the week: Don’t say one bad thing about yourself. Every time you catch that inner critic, stop it and reframe it. Here are some powerful swaps to practice: “I suck.” → “Every master began here. The fact that I’m trying means I’m already moving forward.” “I’m bad at this.” → “Being bad is the doorway to being good. This stage is proof I’m learning.” “I always mess things up.” → “