47K views · 3.5K reactions | Big congrats to Ryan Mphahlele on a very brave run which saw him finish 2nd in the 1500m 賂 #TeamSouthAfrica #byathletes4africa #AfricanChampionships | BackTrack Sports | Facebook
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Ryan Mphahlele smashes the SA indoor 1500m record 🏅 | Modern Athlete Magazine
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3.4K views · 322 reactions | " I am getting better"  Ryan Mphahlele shares his thoughts after qualifying for #worldindoorchampionships finals  #worldindoorchamps #athleticssouthafrica | Athletics South Africa | Facebook
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Today Ryan Mphahlele and Carina Viljoen set new South African records for the road mile at the World Road Championships in Riga. The front running Mphahlele was up with the lead group from the start and finished in an impressive 6th place in 3:57.35, behind winner and new World Record-holder Hobbs Kessler (USA, 3:56.13) (USA). Viljoen was 15th in 4:39.01, with Ethiopians Diribe Welteji and Freweyni Hailu taking the top two spots, and Kenyan Faith Kepyegon finishing third. Welteji’s 4:20.98 is th
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Ryan Mphahlele qualified for the next round in the men's 1500m at the World Athletics Championships in Budapest, "it wasn't the result I wanted but I will take it." Watch the full video below! All coverage proudly brought to you by PUMA South Africa! #ForeverFaster #WCHBudapest23 #athletics | Modern Athlete Magazine
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'You need R60m to R80m a year.' - That's how much it costs to be competitive in the PSL according to CT City boss John Comitis. Full interview 👉🏽 👉🏽 https://www.youtube.com/watch?v=89Lc9IHE0gU | Mahlatse Mphahlele
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Ryan Mphahlele obliterates rest of the field to be crowned SA Champ
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