11 Barbell Exercises For Women To Shed Fat And Tone Up
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I’ve been hesitant to share this story because it’s not particularly happy, and will come as a big shock to everyone, including people very close to me. This morning, I deduced — that’s the exact point: You just never know. When I recorded this video of Stella last Wednesday morning, I didn’t know how much I was going to need that little out-of-the-blue “I love you.” Last week, was really taxing professionally and personally. Work stories were hard, and I’ve been under the weather. Shoutout to
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