The 3 Phases of Pushing a Baby Out and How to Use Them So You Don't Tear During Childbirth.
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The Real Way to Push a Baby Out. Most women don’t know how to push properly during labor… and that’s why birth becomes harder than it should be. In this video I explain: ✔️ When to start pushing ✔️ How to breathe while pushing ✔️ The position that helps baby come down ✔️ How to avoid tearing Your body was designed to give birth – you just need the right technique 🤍 how to push during labor, how to push a baby out, labor pushing techniques, natural birth tips, breathing while pushing, birth with
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