8 Best Shoulder Exercises for Swimmers
8 Best Shoulder Exercises for Swimmers
Jun 2, 2020
swimlikeafish.org
3 Mobility Exercises for Swimmer's Shoulder
3 Mobility Exercises for Swimmer's Shoulder
6 viewsApr 3, 2021
yourswimlog.com
Swimmers! Bulletproof your shoulders with these 4 band exercises 👇🏼 ✅ Y Raises - lower traps for shoulder stability in the overhead position ✅ High Rows - rear delts and mid back to improve scapula retraction ✅ PNF D1 UE (Proprioceptive Neuromuscular Facilitation Diagonal 1 Upper Extremity) - strengthens functional movements that benefits swimmers ✅ External Rotations - Targets infraspinatus & terres minor to strengthen rotator cuff and improve posture #swim #swimming #swimmer #swimmers #shoul
0:26
Swimmers! Bulletproof your shoulders with these 4 band exerc…
155.9K viewsNov 20, 2024
FacebookBrent Hayden
Swimmer’s Shoulder Return to Swimming Program - Swimming Science
Swimmer’s Shoulder Return to Swimming Program - Swimming S…
Jan 29, 2018
swimmingscience.net
3 best shoulder exercises for swimmers 💪 Learn how to avoid shoulder injuries: https://blog.myswimpro.com/2022/09/12/what-is-swimmers-shoulder-and-how-to-fix-it/ | MySwimPro
0:11
3 best shoulder exercises for swimmers 💪 Learn how to avoid sh…
97.1K viewsFeb 25, 2024
FacebookMySwimPro
Water Exercises for Shoulders and Arms | WebMD
1:34
Water Exercises for Shoulders and Arms | WebMD
63.1K viewsFeb 2, 2019
YouTubeWebMD
5 shoulder mobility exercises for swimmers| TOT Endurance
8:54
5 shoulder mobility exercises for swimmers| TOT Endurance
4.8K viewsAug 12, 2021
YouTubeTOT Endurance
What is Swimmer’s Shoulder? (And How to Fix It)
Sep 12, 2022
myswimpro.com
34:49
2.6K views · 106 reactions | Strengthen your shoulders and pr…
2.7K views3 weeks ago
FacebookMySwimPro
2:15
Prone Swimmers Exercise Tutorial - Shoulder Mobility and Endurance
527 viewsMay 29, 2021
YouTubeVitas Physio
20:19
Shoulder Mobility Routine for Swimmers
11.4K viewsApr 29, 2020
YouTubeSwimming Specific Yoga
0:37
Swimmer's Shoulder: Signs, Symptoms, Stretches, and Treatm…
Aug 23, 2024
coastalorthoteam.com
10 exercises for relief of shoulder and neck pains - WEST Swimmin…
Jan 3, 2015
swim-west.com
12:45
Shoulders and core routine for swimmers :: Dry-land workout #1
95.3K viewsMar 22, 2021
YouTubeFASTER Swimming by Skills N'T
13:20
Shoulders routine for swimmers. Strength, Mobility & Flexibility
38.2K viewsJun 4, 2022
YouTubeFASTER Swimming by Skills N'T
4:44
How to avoid Shoulder INJURIES when SWIMMING
84.2K viewsApr 24, 2021
YouTubeAdam Ocean Walker
0:07
Most swimmers rotate their hips as much as their shoulders 🚫 Sounds l…
27.8K views6 months ago
FacebookSwim Success
0:56
Great Dryland Shoulder & Core Exercise for Swimmers - Weighte…
7.6K viewsDec 14, 2021
YouTubeU.S. Masters Swimming
1:29
Strengthening shoulder control with YTA exercises - perfect prep for a …
2.6K viewsMar 30, 2024
FacebookEffortless Swimming
1:00
Swimmer Shoulder Exercises for Optimal Shoulder Mobility! (Relea…
16.8K viewsJan 12, 2020
YouTubeU.S. Masters Swimming
3:40
Kinstretch Prone Swimmers (Shoulder Mobility)
40.7K viewsFeb 8, 2017
YouTubeMarkow Training Systems
1:47
Shoulders Mobility drills for swimmer
34.3K viewsSep 22, 2017
YouTubeSwimOut
1:30
Prone Swimmers - Shoulder Strength and Mobility
692 viewsJun 3, 2021
YouTubeVitas Physio Exercise Library
How To Prevent Shoulder Injury While Swimming
Mar 10, 2021
myswimpro.com
13:51
How to Get STRONG Swimmer Shoulders
59.9K viewsMay 20, 2021
YouTubeFares Ksebati
10 Keys for Swimmers Recovering from Shoulder Surgery - Swimmin…
Jan 18, 2018
swimmingscience.net
Build Shoulders of Steel: How to Prevent Swimmer’s Shoulder
Jan 26, 2021
swimswam.com
Surfer's shoulder: signs, symptoms, stretches and treatment
Oct 21, 2020
surfertoday.com
3:12
Shoulder Exercises To Improve Function of the Rotator Cuff & Sca…
32.9K viewsJul 5, 2012
YouTubeChristopher Johnson
12:52
How to Prevent Shoulder Injuries While Swimming
112K viewsMar 10, 2021
YouTubeFares Ksebati
See more videos
Static thumbnail place holder