35K views · 1.4K reactions | Tip Tuesday! If your calves are smaller than your biceps you will want to watch this video! Calves are a body part that can be trained often - at least three times a week! 1. Train them heavy with plenty of volume 2. Make sure to go full range of motion 3. Stretch in between sets 4. Foot placement is important | Steve Cook | Facebook
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35K views · 1.4K reactions | Tip Tuesday! If your calves are smalle…
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FacebookSteve Cook
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