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Revive Physiotherapy on Instagram: "Gastroc + soleus = achilles tendon. Two muscles with 2 different functions. The gastroc is responsible for 💥 power, speed, and explosiveness The soleus provides ⚡️stability, postural control, and endurance Dysfunction in each muscle has different implications Gastric weakness leads to decreased force production and explosive load intolerance which can result in mid-portion achilles tendonopathy, calf strains, and overworked hamstrings A weak soleus will prese
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