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External Rotation Exercise - Standing Shoulder Internal Rotation
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at Wall - Shoulder Internal Rotation
Stretching - Isometric Shoulder Internal Rotation
Wall - Standing Shoulder Internal Rotation
with Resistance Band - Shoulder External Isometric
with Pillow - Best Shoulder Internal Rotation
Exercise - Isometric External & Internal
Hip Exercises - Internal Rotation
of Shoulder Examination - Shoulder Isometrics
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Shoulder Internal Rotation - Shoulder Internal Rotation
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with Resistance Tube - Internal Rotation Shoulder
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Exercises Against Wall
2:27
Isometric Strengthening Exercise
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