53 Simple Healthy Habits to Improve Your Quality of Life | Develop Good Habits
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53 Simple Healthy Habits to Improve Your Quality of Life | Develop Good Habits
Do you know you could elevate yourself to a whole new level just by following simple healthy habits that are bound to enhance your life? There are at least 53 habits you can add to your list of personal goals for improving your quality of life, starting today! I imagine you’re quite eager to make significant changes for
Dec 9, 2022
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To keep healthy during Ramadan: ➡️Eat healthy, eat more vegetables and fruits 🥦🥒🍅🥕 ➡️Be physically active🏃‍♂️🏃‍♀️🚶‍♂️🚶‍♀️ ➡️Drink a lot of water🥛💧💦 ➡️Reduce sugar and fats in your meals | World Health Organization (WHO)
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