This can be confusing, because it’s such a simple switch. The EZ bar is great because if you have weak or injury-prone wrists, it takes a lot of tension off of it. However, the straight bar primarily targets, the bicep peak, which is the one that is most visible. Whereas the EZ bar targets the brachialis which gives your arms and forearms a denser look #biceps #curls #gym #lifting #muscle
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