237K views · 4.5K reactions | Dive into the Fascinating World of the...
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237K views · 4.5K reactions | Dive into the Fascinating World of the...
93.4K views1 week ago
FacebookMuscle and Motion
Think the iliopsoas is just another muscle? Think again. 🌟 This powerhouse group controls so much of your hip function, and when it’s tight, it can wreak havoc on your lower back, posture, and mobility. In this clip, I’m demonstrating techniques for iliopsoas release, combined with hip traction and mobilization. Watch closely to see how each movement complements the next, unlocking deep tension and restoring freedom of motion. Have you tried incorporating these into your sessions? Let me know b
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Think the iliopsoas is just another muscle? Think again. 🌟 This power…
60.3K views8 months ago
FacebookSlavma.london
20K views · 1.4K reactions | Category: Stretching Iliopsoas muscle...
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20K views · 1.4K reactions | Category: Stretching Iliopsoas mu…
35.4K views1 week ago
FacebookPhysicaltherapyneed
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