7K views · 157 reactions | A step by step process to improving your...

391 reactions · 36 shares | Is your bad pop-up getting in the way of your surfing?  Let’s change that.  First, we have to figure out whether it’s poor technique, lack of flexibility, or inadequate strength that’s holding you back. This video will give you some techniques and exercises to tackle the root of the problem. Fix your pop-up and you’re guaranteed to catch more waves!  | Surf Strength Coach | Facebook