5KG SEAFOOD SHOWDOWN - J WEBBY VS KRABBY'S CRAB BOIL . . . . James Webb, aka "J WEBBY CAN EAT", is in Petrie Terrace for the ultimate Seafood Feast at Krabby’s Crab Boil Today James takes on a 5KG Seafood Boil Challenge after powering through a Shoulder Workout. How long will Webby's lunch last?? Lets find out :) SHOP THE CAN SYNDICATE - JWEBBY10 - https://www.cansyndicate.com USING RØDE MIC! BUY YOURS HERE: https://brandstore.rode.com/?sca_ref=6274855.FVXtiRINUD . . . 📍 Krabby's Crab Boil Addr

Happy Friday! Today’s workout is a wall workout! We all have a wall, so get next to one and get started! The workout: 1. Alternate lunge 2. Push up (wide) 3. Push up (tricep) 4. Side bend with single arm tricep 5. Hip abdution/adduction 6. Knee lift with extension 7. Bridges into single leg bridge 8. Reverse knee touch leg extension 9. Reverse Ab Lift Complete each move 12 times (do 12 each side for the single sided moves). Repeat 2 more times if you want! ****Please watch the video to get full

3.7K views · 74 reactions | 20-min Tabata workout! Grab your hand weights and let’s do this. For more workouts and access to all my VHS workouts go to DesignYourFitPlans.com You can cancel anytime! #homeworkouts #Quarantineworkouts #bunsofsteel | Tamilee Webb - Buns of Steel | Facebook

It’s a fan favorite challenge today! Day 16 is all about abs! For my WebbWorkout Posse, go to the 30-minute ab video and do that! Watch the entire video and make sure you look carefully at the proper form and modifications to avoid any injuries. Pay attention to your lower back- make sure you are not arching it, and instead have a flat back against the ground. Do 3 sets of 15 for this challenge! ‼️Are you interested in one-on-one coaching or zoom group sessions with me? Visit my website and see

1.4K views · 75 reactions | Moving on to a step lunge KICK combo, from my IWANT THOSE BUNS download or I WANT THAT BODY dvd. #thosebuns #exercise #workout #fit #bestbuns #getfit #bunsofsteel #retro #dvd #lunges #kick #strong #butt #booty #trainer | Tamilee Webb - Buns of Steel | Facebook

Good morning! Are you interested in getting stronger, leaner arms? If so, watch this video! Here is an upper body/arm workout: 1. Upright row with front raise- 10 reps 2. 1 arm overarm rotation press- 10 reps each side 3. External rotation- 10 reps 4. Row- 10 reps 5. Chest press with roll up- 10 reps 6. Resistance pushups- 10 reps 7. Side laterals- 10 reps I am using a band for these moves- but it is not necessary! ***Listen to this video for modifications and proper alignment Do you want to hav

Time for another BUTT󾭶BUNS󾭶BOOTY exercise with upper body options. 󾭶On all fours, lift one leg with knee bent and turned outward. Outward is key to this exercise. 󾭶Lift bend leg up and cross over the base leg, while bending both arms. Do 4-8 times 󾭶Now lift the body after the crossover engaging the arms and upper body. Do 4-8 times 󾭶And finally, HOLD body up and extend leg while pushing back with arms. Do 4-8 times. 󾀑Repeat on other leg *if you have a dog or two, kiss them or anyone else