if you’ve ever wondered why you feel like there’s a lump in your throat or you constantly clear your throat, this is for you 👇🏼 your vagus nerve is so dysregulated from too much long-term stress that the signals controlling your swallowing, digestion, and airways have stopped working together this is called your “silent reflux” and unfortunately your doctor can’t help you with it... so if you can’t swallow 3 times in a row, you’ll want to regulate your nervous system and re-stimulate your vagu
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