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35:20
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30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training
30 minutes full body let’s go!!! Grab your dumbbells and let’s work through trisets with compound and isolation exercises with dumbbells and bodyweight to help increase strength, endurance, core stability and finish feeling accomplished!! The timer will be on for 30 seconds throughout! We will work through 3 similar exercises changing from ...
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