SAVE this for your next Upper Body Day! 📌💪 If you want sculpted shoulders, you have to hit them from all angles. Here is our go-to dumbbell circuit to get that definition popping because nice shoulders gives the illusion of a smaller waist 😉 The Workout: Perform 3-4 rounds | 45-60 seconds rest between sets 🔥 Up & Downs: Control the tempo, don’t rush! (12,10,8 reps) 🔥 Around the Worlds: Keep your core tight and engage those delts. (15,12,10 reps) 🔥 In & Outs: Focus on the squeeze at the bac
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SAVE this for your next Upper Body Day! 📌💪 If you want sculpted shoulde…
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TikTokcurvfitness
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