6.2K views | Learn how a Physio teaches using a foam roller to release leg tension. Physio Ellen shows how to roller your thigh muscles, ITB and groin muscles. Using a foam roller can be a great way to loosen tight muscles and fascia in the legs. Can be used for sports recovery or if you just feel tight. If you need a long roller pop into one of our clinics and grab one. myPhysioSA Adelaide: Payneham, Mount Barker & Mile End | myPhysioSA | Facebook
3:41
6.2K views | Learn how a Physio teaches using a foam roller to rele…
6.3K views5 days ago
FacebookmyPhysioSA
Foam Roller Exercises For Seniors [Simple Guide]
Foam Roller Exercises For Seniors [Simple Guide]
Oct 16, 2019
elderstrength.com
5 foam roller exercises to help tired muscles recover quickly
5 foam roller exercises to help tired muscles recover quickly
8 months ago
runnersworld.com
5 Foam Rolling Exercises for Skeptics
0:21
5 Foam Rolling Exercises for Skeptics
Jul 13, 2022
NY TimesAshley Abramson
How to use a Foam Roller to Relieve Leg Pain
5:10
How to use a Foam Roller to Relieve Leg Pain
127.1K viewsMay 14, 2021
YouTubeAirrosti Rehab Centers
Foam Roller Do's & Dont's for BACK Health
Foam Roller Do's & Dont's for BACK Health
283K viewsMar 14, 2017
YouTubeCriticalbench
Piriformis muscle foam roller exercise
Piriformis muscle foam roller exercise
150.1K viewsNov 7, 2012
YouTubewww.sportsinjuryclinic.net
0:55
Iliotibial (IT) Band Foam Roller Stretch
44.5K viewsMar 17, 2021
YouTubeSharp HealthCare
0:29
IT Band Stretches | Foam Rolling
94.8K viewsAug 10, 2021
YouTubeCleveland Clinic
10:47
FOAM ROLLING for Legs // Recovery Workout
245.9K viewsMar 15, 2019
YouTubeHeather Robertson
2:50
How to Use a Foam Roller
NATIONALLY RATED HOSPITAL
About this channel
YouTubeHospital for Special Surgery
6:41
Foam Roller Exercises For Tight Shoulders
77.6K viewsMar 12, 2014
YouTubeLindywell, Pilates + Balanced Living by Robin L…
2:39
How To Foam Roll Your Quads
96.1K viewsMay 20, 2020
YouTubeMovementAsMedicine
15:02
FOAM ROLLING - Full-Body Routine and Tips (14 Body Parts)
248.2K viewsSep 21, 2018
YouTubejoetherapy
6:02
Foam Roller Release Tips for your Calves | Tim Keeley | Physio REHAB
17K viewsJun 27, 2021
YouTubePhysio REHAB
11:12
How To Foam Roll Your IT Band | Home Treatment For IT Band Pain
442K viewsSep 12, 2019
YouTubeTone and Tighten
6:07
Thoracic Spine Mobilizations with Foam Roller
996.3K viewsMay 12, 2010
YouTubejoshrenkens
3:55
Foam Rolling for the Ankle - Ankle Mobility - CORE Chiropractic
19.3K viewsMay 24, 2020
YouTubeCORE Chiropractic
11:51
How to Release Your FULL BACK With a Foam Roller
1.4M viewsFeb 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
3:31
7 Ways To Foam Roll The Upper Back
506.4K viewsSep 2, 2015
YouTubeACTIV CHIROPRACTIC
10:01
How To Use Your Foam Roller | Guide To Effective RUNNING REC…
286.5K viewsMay 9, 2020
YouTubeThe Running Channel
2:27
How to Use a Foam Roller to Release Your IT Band
537.5K viewsOct 21, 2009
YouTubeSparkPeople
10:16
10 minute Full Body Foam Roller Routine I FOLLOW ALONG
844.1K viewsFeb 26, 2021
YouTubeTom Peto Training
5:02
How to Foam Roll Your Popliteus for KNEE PAIN (BONUS)
129.8K viewsFeb 21, 2019
YouTubeDr. Jordan Fairley
2:35
Hip Flexor Stretches With a Foam Roller
48.4K viewsJun 16, 2015
YouTubeLIVESTRONG
1:23
How to Foam Roll Your Hip Flexors | Foam Rolling
166.7K viewsSep 24, 2013
YouTubeHowcast
6:58
How To Use A Foam Roller to Relieve Back & Neck Tension
11.5K viewsAug 8, 2019
YouTubeNikki Naab-Levy Fitness & Nutrition for Women
8:10
15 Core/Ab Exercises Using A FOAM ROLLER (For Advanced an…
33.8K viewsMay 24, 2020
YouTubeJuice & Toya
0:51
Wellness Wednesday: Treat tight …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
0:36
How to Curl Hair with Foam Rollers
216K viewsJul 15, 2020
YouTubeGuidecentral English
See more videos
Static thumbnail place holder