He was deep into a hard training run, fully locked in, no camera planned and no moment staged. A random fan crossed his path at the wrong time, right in the middle of the grind, and caught David Goggins in his rawest state. No motivation speech, no smiles — just pure intensity, focus, and the mindset it takes to train when nobody is supposed to be watching. This is what the grind actually looks like when the work comes first. #motivation #mentality #mindset #discipline #goggins

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People randomly running into David Goggins during his training runs never goes how they expect. One second it’s a casual encounter, the next it turns into an unsolicited lesson about discipline, suffering, and staying hard. No cameras planned, no motivation speech scheduled — just Goggins doing what he always does, and strangers accidentally stepping into the grind. These moments perfectly show why meeting him in the wild is both hilarious and terrifying at the same time. #motivation #mentality

why use 1 treadmill when you could use 2? POV you are from Buffalo and have now had 2 storms so the only option is to do the fartlek workout in your basement with the 30 year old treadmills.. back to the roots #d1runner #wintertraining #treadmillworkout #runningworkout #ncaaathlete