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5,000 Step Walking Workout Routine Alongside this routine: - Walk/Jog/Run: 1-3 miles - Maintain a low carb and sugar diet Stay consistent and aim for at least 3x weekly. You got this. Subscribe to my YouTube channel for full workout videos & For More Content Just Like This. YouTube: b.palmer_ #fitbodygoals #BeginnerWorkout #workoutroutine | Brandon Palmer
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Combine this simple movement with a 1-3 miles walk/jog/run and my FREE meal plan. I promise it’s that simple but consistency is key 🔑 #fitbody #slimwaist #standingcore | Brandon Palmer
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