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humanfitproject.com
The 30 best HIIT workouts for weight loss
Speed up your body transformation (or keep yourself tip-top shape) with the mighty power of high-intensity interval training. You've got plenty of options.
Jan 1, 2023
HIIT Workout for Beginners
15:00
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
YouTube
Oliver Sjostrom
9.1M views
Feb 28, 2022
36:23
30 Min Intense HIIT Workout For Fat Burn & Cardio No Equipment, No Repeats
YouTube
TIFF x DAN
2.6M views
Jan 1, 2024
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
YouTube
Nobadaddiction
25.1M views
Sep 12, 2023
Top videos
HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
setforset.com
2 months ago
30:37
30 Min Full Body HIIT Workout For Fat Loss (NO JUMPING)
YouTube
Oliver Sjostrom
427.8K views
Mar 14, 2022
37:54
30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]
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Juice & Toya
3.5M views
May 3, 2023
HIIT Cardio Workout
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTube
SELF
56.3M views
May 21, 2018
29:03
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
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Juice & Toya
27M views
Oct 13, 2021
38:39
🔥 No Repeats HIIT Cardio Workout (No Equipment)
YouTube
Heather Robertson
1.9M views
Sep 23, 2021
HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
2 months ago
setforset.com
30:37
30 Min Full Body HIIT Workout For Fat Loss (NO JUMPING)
427.8K views
Mar 14, 2022
YouTube
Oliver Sjostrom
37:54
30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADV
…
3.5M views
May 3, 2023
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Juice & Toya
5:20
5 min Cardio HIIT Workout for Fat Loss - 40s/20s Intervals - Home W
…
3.7M views
Dec 1, 2016
YouTube
Group HIIT
11:13
10 Min BEGINNER HIIT Workout For Weight Loss | Women Over 50!
1.5M views
Apr 24, 2020
YouTube
fabulous50s
44:41
40 MIN SUMMER SHRED HIIT Workout - Full Body, No Repeat, N
…
1.1M views
Jun 5, 2021
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growingannanas
34:33
30 MIN NO JUMPING ALL STANDING HIIT With Weights - No
…
5M views
Apr 30, 2022
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growingannanas
35:29
30-MIN WEIGHT LOSS - FULL BODY HIIT WORKOUT
1.1M views
Sep 23, 2021
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Roberta's Gym
21:16
20 Minute HIIT Inch Loss Workout to Lose Weight, Burn Calories & Toni
…
989.4K views
Apr 12, 2021
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Lucy Wyndham-Read
10:37
10 MIN WEIGHT LOSS HIIT WORKOUT | Full Body Fat Burn C
…
374.1K views
Jan 4, 2023
YouTube
Eylem Abaci
52:05
50 Min Killer HIIT Workout For Fat Loss | Burn 1000 Calories (Full Bo
…
854.4K views
May 30, 2022
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Oliver Sjostrom
3:46
How I Lost Over 30 Pounds | HIIT Cardio Routine at the Gym
2M views
Oct 4, 2017
YouTube
Paige Mariah
19:53
20 Min All Standing HIIT Workout For Fat Loss (No Jumping)
1.1M views
Dec 6, 2021
YouTube
Nobadaddiction
19:31
19 Min Best HIIT Workout For Fat Loss
203K views
Jan 18, 2019
YouTube
Roberta's Gym
13:39
13 min cardio hiit workout for fat burning and weight loss 🔥 No repeat
553.2K views
Dec 22, 2021
YouTube
MrandMrsMuscle
30:42
30 Min KILLER HIIT Workout + Dumbbells | NO REPEATS [BURN
…
1.2M views
Apr 12, 2021
YouTube
TIFF x DAN
27:06
20-Minute Low Impact Full Body HIIT Workout | Sweat with SELF
207.5K views
May 20, 2021
YouTube
SELF
21:04
20 Minute // FULL BODY HIIT Workout With Weights
2.2M views
Jul 12, 2019
YouTube
Heather Robertson
30:29
30 MIN CARDIO HIIT Workout for Fat Burn (Full Body, No Equipment, A
…
1.8M views
May 23, 2023
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Nobadaddiction
26:02
20 MIN HIIT DUMBBELL WORKOUT | Full Body with Caroline Girvan
1.3M views
Dec 13, 2020
YouTube
Caroline Girvan
22:06
20 Minute HIIT Workout to Lose Belly Fat Fast🔥Burn 250 Calories🔥
485.8K views
Apr 8, 2023
YouTube
Brian Syuki
33:15
Low Impact FAT BURNING HIIT Workout // No Jumping Workout!
2.1M views
Oct 11, 2019
YouTube
Heather Robertson
48:54
LOW IMPACT // Total Body HIIT Workout with Weights (No Jumping)
1.2M views
Sep 30, 2020
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Heather Robertson
35:07
30 Min Beginner HIIT Workout for Fat Loss at Home - Standing No J
…
519.4K views
Oct 17, 2022
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HASfit
41:11
40 Minute Fat Burning HIIT Workout 🔥Burn 650 Calories! 🔥
3M views
Mar 15, 2018
YouTube
Sydney Cummings Houdyshell
10:53
10 Minute FAT BURNING HIIT | High Intensity Low Impact!
760.9K views
Feb 12, 2021
YouTube
fabulous50s
29:09
30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)
5.3M views
Mar 21, 2022
YouTube
Nobadaddiction
12:27
BURN 200 CALORIES with this 10 min cardio workout | HIIT Workou
…
1.8M views
Jan 18, 2021
YouTube
Nobadaddiction
32:03
DO THIS Workout To Lose Weight | 30 Min Full Body Cardio HIIT Work
…
1.7M views
Aug 30, 2021
YouTube
Nobadaddiction
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