Close vs Wide Grip Lat Pulldown: Which Is Better? | PowerliftingTechnique.com
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Master your back day with these Lat Pulldown variations: 🔹 Wide Grip – for width 🔹 Close Grip – for thickness 🔹 Underhand Grip – for lower lats & biceps One movement, multiple targets! “Lat Pulldown isn’t one-size-fits-all. Each grip hits different angles of your back. 🎯 Mix up your grip. Maximize your growth.” #gym #back #backworkout #backexercise #latpulldown #fitness #bodybuilding #muscle | Bodyfitness GYM
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