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131K views · 4.5K reactions | Cranky tight hips?? We’ve got you sorted! Try saying squat swaps 10 really fast, it’s quite amusing #hipmobility #mobility #flexibility #yoga #mobilitytraining #legday #glutes #bodybuilding #squat #yogi #hamstrings #mobilityexercises #squats #quads #stretching #hippain #flexibilitytraining #movement | Tom Morrison | Facebook
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