Welcome to yes2next! | Exercise for seniors and beginners
1:21
Welcome to yes2next! | Exercise for seniors and beginners
75.6K viewsSep 21, 2020
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25 min Strength & Cardio HIIT Workout for Seniors, Beginners
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25 min Strength & Cardio HIIT Workout for Seniors, Beginners
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10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
13:55
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
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Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
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20 MINUTE WALKING WORKOUT #2 | For Seniors, Beginners
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20 MINUTE WALKING WORKOUT #2 | For Seniors, Beginners
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DAY 5: 10 Minute Strength Workout for Seniors, Beginners
11:31
DAY 5: 10 Minute Strength Workout for Seniors, Beginners
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50 Minute Cardio & Strength Workout | Get 2500 steps & build muscle | Seniors, beginners
57:44
50 Minute Cardio & Strength Workout | Get 2500 steps & build …
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7:19
5 Minute HIIT workout | Seniors, beginners
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12:23
Standing Band Workout for Seniors, Beginner Exercisers
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31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
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19:09
15 minute HIIT Walking Workout | Seniors, Beginners
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44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
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16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
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20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
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20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
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29:50
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28:48
25 minute Walk and Strength | Seniors, beginners
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17:38
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22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
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5:02
5 MINUTE LOWER BODY WORKOUT | Seniors, Beginners
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32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, Senior…
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24:16
All in One Workout | Exercises for Seniors, Beginners
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1:02:39
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Upper Body Strength Workout for Seniors and Beginners
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28:14
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32:26
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23:50
20 minute Walking & Strength Workout with resistance bands | S…
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17:22
15 min SEATED OR STANDING ARM WORKOUT for Beginners, Seniors
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10:13
Hip and Leg Exercises for Seniors, Beginners | Hip Workout
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12:51
Gentle Stretching for Seniors, Beginner Exercisers
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