2 Calming Breaths for Kids' Peaceful Sleep | Bedtime Breathing Techniques for Relaxation
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YouTubeBlissYogaKids-ParulChaturvedi
2 Calming Breaths for Kids' Peaceful Sleep | Bedtime Breathing Techniques for Relaxation
Help your child wind down and enjoy a peaceful night with these 2 calming bedtime breathing techniques designed for kids! 🧘‍♀️💤 In this video, you’ll learn: 🌙 Humming Bee Breath (Bhramari) – A gentle breath with soothing sound vibrations to calm the nervous system. 🧸 Belly Breathing with a Toy – A fun and visual breath ...
344 views3 months ago
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