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Barre Workout Benefits
1:57
YouTubeAllHealthGo
Barre Workout Benefits
Cynthia Laportilla, Physical Therapist with Miami Orthopedics & Sports Medicine Institute, says barre is a great core workout. She explains there are eight benefits of barre: it’s the best core workout, it improves posture, it helps patient’s muscles work correctly, it increases body flexibility, it targets every muscle group, it’s low ...
3.5K viewsDec 20, 2018
Shorts
Benefits of Pure Barre Classic
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